preview

Summary Of Untie The Fear Knots Of Your Heart

Decent Essays

The author of Untie the Fear Knots of Your Heart is Dr. Ken Nichols. Liberty University Press published it in 2010. This book revolves around the subject of fear. Fear is something that every one of us must deal with on a routine basis. Fear comes in all shapes and sizes. It ranges from normal, healthy fear to dramatic, life-disrupting fear that ties a person in knots (Nichols, 2010). There is an opportunity of change for those that allow fear to create knots and a debilitated state of mind. A person can transform “fear knots” into “fear not’s” by following the advice within this book (Nichols, 2010). The problem is not necessarily the fear itself. Fear can be transformed into faith when a person chooses to respond with spiritual strength and wisdom (Nichols, 2010). Fear can cause our thinking processes to be distorted and irrational. It may create negative anticipation of things to come. It could cause excessive worrying of what others think or a fear of God’s wrath (Nichols, 2010). Fear sometimes makes the emotions of the individual get out of control with anger, anxiety, depression, and worrying (Nichols, 2010). In the book, all of these emotions are addressed and insight is given to help overcome them. It is important to do the necessary hard work to untie these knots in order to bring a person back to a healthy emotional state of mind. If the fear is not dealt with properly, it can also lead to negative physiological changes to the body as the immune system is weakened

Get Access