A Balanced Consumption Of Micronutrients

The overconsumption of inappropriate foods containing trans-fats and large serving portions has caused many to become obese hence developing heart disease, and diabetes among other preventable disease. Currently over 500 million of the world population is obese and one and half billion people in the world are overweigh”. Every year about 2.5 million deaths are related to obesity (WHO) and children seem to be the most affected. Furthermore, obesity has continued to increase and currently there are more obese people in the world than underweight. Amazingly, the United States a country with ample resources has the higher rate of obese

Although many individuals are uncertain about the increasing statistics associated with obesity, more than seventy percent of men and virtually sixty-two percent of women within the United States adult population are overweight or obese (Wilmore, Costill, & Kenney). Obesity refers to the condition of having an excessive amount of body fat. If an individual’s amount of body fat becomes too excessive, he/she is at a much greater risk of developing life-altering diseases such as heart failure, hypertension, type II diabetes, cancer, gallbladder disease, osteoarthritis, etc. (Wilmore, et al., 2008).

Obesity remains an extremely serious issue worldwide. Once considered a problem for wealthier counties, overweight and obesity are now dramatically increasing in low and middle income countries (WHO, 2011). In American, the rates of obesity continue to soar. CDC (2009) recognizes obesity as a risk factor for diabetes, heart disease, high blood pressure, and other health problems. According to NHANES over two-thirds of the US are overweight or obese, and over one-third are obese (CDC, 2009). Treatment for this illness varies; it may include the incorporation of diet, exercise, behavior modification, medication, and surgery. Since there is no single cause of all overweight and obesity, there is no single way to prevent or treat overweight

Obesity is defined as the excessive build-up of body fat that has major detrimental effects on an individual’s health (Caballero, 2007). The major cause of this excess accumulation of body fat is due to a positive energy balance i.e. when the input of energy into the body system exceeds the output of energy which in turn facilitates in weight gain (Caballero, 2007). Obesity is a major health issue in modern day society, firstly because it affects approximately 300 million people worldwide (Weight Management Centre and secondly, drastic alteration in the body’s fat intake also leads to the increasing prevalence of other major health conditions such as cardiovascular disease, stroke, non-insulin dependent diabetes and hypertension (WMC, 2010).

Our life is something that is so precious. Every choice we make impacts our life wether it be physically or mentally. When we choose to make poor life choices, it will reflect on us as individuals. Poor choices in what we consumed or how active we are will lead to a life that can lead to an early death. Obesity is an epidemic health problem that has been one of the leading causes to death. The disease itself causes sever health conditions as well as mental health issues.no one wants to become obese, but in today’s society we have been given the perfect recipe that will land us in a fight for our life. Obesity is not something that simply happens, but a lifetime of poor choices. We must discover the source of obesity and attack the health issue from the primary leading factors. We start with the source in order to help improve the lives of people everywhere who are battling this disease, as well as those who are predisposed to a higher chance of developing it.

As a Canadian population, trends have proven that obesity has become a major concern. Around the globe, there are 400 million people who are obese and one billion people who are over weight. Therefore in today’s world obesity plays a very vital role in human lives. Obesity is the state of being overweight, which is caused by consuming large amounts of fats and sugars, which is gathered and stored in our bodies as fats. If a person’s bodyweight is 20% higher than what it should be, it results in the person being obese.

The nutrition transition and the increasing westernization, urbanization and mechanization occurring in most countries around the world is associated with changes in the diet towards one of high fat, high energy-dense foods and a sedentary lifestyle (Popkin, 2001). This shift is also associated with the current rapid changes in childhood and adult obesity. Even in many low income countries, obesity is now rapidly increasing, and often coexists in the same population with chronic under nutrition.

There’s a large campaign to keep our citizens in top health. Proper diet and exercise are highly stressed to maintain an overall healthy system, especially in our modern societal situation. This tactic is used to halt obesity: a sort of malefic parasite on our health. Elena Torres-perez has observed that "this excessive adiposity has been epidemiologically associated with a wide array of metabolic complications such as cardiovascular disease, type 2 diabetes, and some types of cancer" (“The FAT expandability (FATE)

In the United States, Obesity is one of the most common physical features for both men and women. Obesity has become one of America’s main health crisis, due to poor eating habits along with lack of exercise leads the cause of obesity. Many people do not participate in sports activities or is capable of working out every day. In result, their body is not able to lose the amount of calories of the harmful food. This debate consist of rather it is lack of exercise, or the most popular subject too much fast food. Majority of obese people are known for eating out a lot and not being aware of the amount times they eat.

Adult overweight and obesity have become a worldwide issue that has very dangerous consequences on health. World Health Organization defines obesity as the “epidemic of the 21st Century”. WHO reports show that 1.9 billion people with 18 years age and older are overweight, and 600 million of them are obese. In the United States, obesity is a serious problem today that results from overconsumption of high-fat food and sugary food with lack of exercise. The Centers for Diseases Control and Prevention reports show that the obesity rates are above 20 percent in all states. Overweight and obesity have become a major public health issue because of their high rates of mortality and morbidity. People who are considered overweight or obese are at increased

The reasons for the rise of obesity in Americans today are the poor nutritional choices and the lack of physical activity in their everyday life. In this day in age, our generation is built around convenience. We are all after a quick fix, and that includes a drive-thru window at the local fast food restaurant on our way to and from work. Other causes of this health issue can be traced to a number of other factors including specific genetic traits that may convey metabolic predisposition, behavioral factors, and environmental circumstances. (Hindle, 2012) All of these shortcuts and contributing factors come at a cost. They have a long-term effect on your health.

Obesity, the condition of being severely overweight, is a serious issue in the United States that is gradually beginning to affect more and more citizens. In recent years, the number of Americans suffering from this chronic disease has significantly increased. Researchers have found that nearly one third of the U.S. population is considered overweight and, on average, three hundred thousand individuals die yearly as a result of obesity (Hollands et al. 2). When one participates in little to no physical activity and their diet consists mostly of high fat foods, chances are they will gain weight. If someone becomes obese, they may develop serious health related issues that, in some cases,

Cardiovascular diseases are the number one factor that can erupt from obesity due to the main causes that it brings, like high blood pressure, and LDL cholesterol to a high count while lowering HDL. LDL is the “bad cholesterol”, and HDL is the “good cholesterol”. We need fats in our body for energy or ATP, in our body. If we get more LDL, it can really be a dangerous case, and

Obesity in the United States has more than doubled over the past four decades. Prevalence of obesity cause many other disease such as diabetes and heart issues. Obesity can be described as a health condition of a person or people of a population that have excess body fat. Diabetes is a disease related to high level of blood sugar in the blood. Obesity and diabetes are among disease that have direct relationship with each other. As obesity increase in a population, diabetes increases too. Jennifer B.Marks, Professor of Medicine at the University of Miami Miller researches in “Obesity in America: it’s getting worse”, Roger Z. Joanne a public health provider in the Obesity Action Coalition group researches in “Obesity and type 2 Diabetes”, Eckel H. Robert, Professor of Medicine in Colorado University researches in “Obesity and Type 2 Diabetes: What can be Unified and What needs to Be Individualized”, and Obesity Society group researches in “Your weight and diabetes”, mention that while obesity and diabetes have different definition in medical process, the reason why people become obese and diabetic as well as how to prevent them is same. Eating larger portion size than what the body needs , lack of physical activity, and putting foods without good quality in diet are the major reasons that people become obese.

In the United States obesity has become an enormous problem, both literally and figuratively. Americans have become larger, gaining weight at ever increasing amounts. This extra weight has become a burden, taking its toll on the health of individual Americans by making them vulnerable to a range of diseases, including type 2 diabetes, stroke, atherosclerosis, osteoarthritis, reproductive problems. As a result, public health officials, health policy makers, and the much of the health community have been paying increasing amounts of attention to this issue, from the formulation of school lunch policies that reduce the risk of obesity, to the implementation of “diet” or “low fat” products to counter the ever growing spread of obesity. Although obesity has become a hot topic among today’s policy makers and health officials, it is not a new phenomenon with trends of obesity being noted as far back as 50 years ago, when Douglas Coleman, a scientist who pioneered research in the pathophysiology of obesity, a investigated “how excess fat affect[ed] health and disease” in mice (Wood 16). At around the same time, changes in diet were occurring, leading many scientists to establish tentative links between these new energy sources and newly rising obesity rates. After half a century and the combined research of large parts of the health community, these shaky links have evolved into much stronger relationships.. In the past fifty years, changes in food consumption have led to a marked