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1. It refers to any activities which involves movement of the muscles of our body and requires exertion of energy. a. Physical change b. Physical Body C. Physical Activities d. Physical appearance 2. The following are examples of physical activities EXCEPT? a. Eating and Drinking b. Running c. Pilates d. Aerobics 3. These are Physical activities that were planned and more structured it also gives us the opportunity to embrace healthy and active lifestyle by doing so. a. Physical fitness b. Exercise C. Yoga d. Physical education 4. These type of Physical Activities are also known as "cardio exercise" it increases our heart and breathing rate. They cause us to sweat profusely and breathe harder our heart pumps blood more vigorously, causing oxygen to circulate throughout our body.? a. Aeronautic activities

1. It refers to any activities which involves movement of the muscles of our body and requires exertion of energy. a. Physical change b. Physical Body C. Physical Activities d. Physical appearance 2. The following are examples of physical activities EXCEPT? a. Eating and Drinking b. Running c. Pilates d. Aerobics 3. These are Physical activities that were planned and more structured it also gives us the opportunity to embrace healthy and active lifestyle by doing so. a. Physical fitness b. Exercise C. Yoga d. Physical education 4. These type of Physical Activities are also known as "cardio exercise" it increases our heart and breathing rate. They cause us to sweat profusely and breathe harder our heart pumps blood more vigorously, causing oxygen to circulate throughout our body.? a. Aeronautic activities

Human Anatomy & Physiology (11th Edition)
Human Anatomy & Physiology (11th Edition)
11th Edition
ISBN:9780134580999
Author:Elaine N. Marieb, Katja N. Hoehn
Publisher:Elaine N. Marieb, Katja N. Hoehn
Chapter1: The Human Body: An Orientation
Section: Chapter Questions
Problem 1RQ: The correct sequence of levels forming the structural hierarchy is A. (a) organ, organ system,...
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12:23 ll LTE cdn.fbsbx.com Done 6 of 24 Summary Post test 1: Multiple Choice Direction: Read the questions comprehensively and write the letter of your choice in your answer sheet. 1. It refers to any activities which involves movement of the muscles of our body and requires exertion of energy. a. Physical change b. Physical Body c. Physical Activities d. Physical appearance 2. The following are examples of physical activities EXCEPT? a. Eating and Drinking b. Running c. Pilates d. Aerobics 3. These are Physical activities that were planned and more structured it also gives us the opportunity to embrace healthy and active lifestyle by doing so. a. Physical fitness b. Exercise c. Yoga d. Physical education 4. These type of Physical Activities are also known as "cardio exercise" it increases our heart and breathing rate. They cause us to sweat profusely and breathe harder our heart pumps blood more vigorously, causing oxygen to circulate throughout our body.? a. Aeronautic activities b. Aeropostale activities c. Cardio Vascular Activities d. Aerobics activities 5. Aeronautic activities help lower risks of cardiovascular disease, diabetes, and osteoporosis. a. The statement is true b. The statement is partially true c. The statement is false the right answer is Aerobic activities d. I don't know! 6. It is the number of aerobic exercise sessions per week. When doing cardio exercises, especially to lose weight, frequency is an important factor to make it more effective. a. Intensity b. Agility c. Precession d. Frequency 7. It's the extent to which an aerobic exercise should be done it could vary from mild moderate and intense. a. Agility b. Intensity c. Impact d. Time 8. The number of minutes/hours spent during aerobics activity that will also affect the effectivity of such activity. а. Time b. Contact hours c. Frequency d. Impact
Transcribed Image Text:12:23 ll LTE cdn.fbsbx.com Done 6 of 24 Summary Post test 1: Multiple Choice Direction: Read the questions comprehensively and write the letter of your choice in your answer sheet. 1. It refers to any activities which involves movement of the muscles of our body and requires exertion of energy. a. Physical change b. Physical Body c. Physical Activities d. Physical appearance 2. The following are examples of physical activities EXCEPT? a. Eating and Drinking b. Running c. Pilates d. Aerobics 3. These are Physical activities that were planned and more structured it also gives us the opportunity to embrace healthy and active lifestyle by doing so. a. Physical fitness b. Exercise c. Yoga d. Physical education 4. These type of Physical Activities are also known as "cardio exercise" it increases our heart and breathing rate. They cause us to sweat profusely and breathe harder our heart pumps blood more vigorously, causing oxygen to circulate throughout our body.? a. Aeronautic activities b. Aeropostale activities c. Cardio Vascular Activities d. Aerobics activities 5. Aeronautic activities help lower risks of cardiovascular disease, diabetes, and osteoporosis. a. The statement is true b. The statement is partially true c. The statement is false the right answer is Aerobic activities d. I don't know! 6. It is the number of aerobic exercise sessions per week. When doing cardio exercises, especially to lose weight, frequency is an important factor to make it more effective. a. Intensity b. Agility c. Precession d. Frequency 7. It's the extent to which an aerobic exercise should be done it could vary from mild moderate and intense. a. Agility b. Intensity c. Impact d. Time 8. The number of minutes/hours spent during aerobics activity that will also affect the effectivity of such activity. а. Time b. Contact hours c. Frequency d. Impact
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