Informative speech outline Topic: How to improve your mental health as a student? Introduction: (Inform the students how this topic is relevant to them) I chose this topic because I wanted to focus on a matter that is relevant to the audience in order for them to be interested. Also, I wanted the audience to learn something new that they could apply to their lives currently. Many students pay less attention to various aspects of their physical and social life during university because of the academic pressure they go through. Eventually this builds up and leads to a lot of thinking and mental anxiety for the student which in return can affect their academic performance. Therefore, it is essentially important for every student to be aware of the steps they can do in order to improve their mental health which leads to a better life style and academic performance. These steps include: Believe in yourself: is one of the most important elements for success. You should believe that you can do it and always work hard and never give up. Even in the most pressured times of the semester always try and you will be surprised at the end of how much you can achieve if you always try and never give up. Eat healthy: Good food equals good mood. Eat healthy, I …show more content…
Always seek advice from your loved ones and support, tell them about your pressure because you will feel relieved. Do not just keep thinking about things alone because eventually it will cause mental anxiety or depression and both will lead to a lot of problems. Therefore, always have some time to socialize with people because we are human beings and we are alive to socialize with others. Also, people can sometimes give you advice that would really help you and comfort your mind. Furthermore, if you do not have those loving people in your life than seek to find ones, join clubs and support
Baby Blues, the most common and mildest form of mood disorder can last up to two weeks after having a baby without the mother needing treatment.
Purpose: After listening to my speech, the audience will be more educated on Texas’s roadside attractions, as well as relate to the sites I will discuss in my presentation.
1. This informative speech on “The Cause of Homelessness “is very Inform able and worth listening to, because in today’s economy it could be you or me. Some seem to think homelessness is choice. I find this speech relevant to the world I live in today, due to the high unemployment rate, declining job market, and the economic hardships that families are enduring. This topic is not a broad one, but yet can be spoke of in depth due to the fact I see many homeless people but never thought it would be me until I seen a family friend who has lost everything, this is what made me more aware that it is not just a choice and any day it could be me. So when you see
An individual can take steps to promote their mental well-being and mental health. These steps could be social connections, being active, learning and developing themselves, social involvement and self awareness. Connecting with other people and developing relationships are important for an individual’s mental well-being. Staying active can help maintain a positive mental state. Learning new skills can create a sense of achievement and improve self esteem. Involvement in the local community or other social groups can develop strong social inclusion encouraging mental well-being. Being aware of own feelings and emotional state means an individual can maintain their mental well-being.
Transition signal: In conclusion, the next time you fill up your gas tank might not be cheaper, but at least you will know why you are paying more for gas.
The goal of this topic set by Healthy People 20/20 is to improve mental health through prevention and by ensuring access to appropriate, quality mental health services. (Healthy People 20/20) Through my experience of working in the mental health field, I have found and can attest to their goal that quality mental health services are extremely important and make a big difference on the quality of care a person can receive.
no health without mental health” (Tri-County Health Department, 2013). Based on that, the county prioritizes mental health and concludes that successful mental function can contribute to physical health, productive life and better relationship, able to adapt to environment and give positive contribution to the society. The county points out some important evidence-based practice of mental health to chronic health diseases, multiple health risk factor and mortality. Some of them are:
Create a 5-6 minute presentation using PowerPoint visuals. Make sure your PowerPoint follows the guidelines discussed in class. The purpose of the presentation should be to inform the audience. Your presentation should reflect a topic, theme, or issue relevant to your major. For ideas of topics, you may consider looking at issues of Crains’ Chicago, The Wall Street Journal, Bloomberg BusinessWeek, The New York Times, The Chicago Tribune, cnn.com, The Huffington Post, NPR.org, Slate, Wired, or industry-specific papers/journals in your area of study.
Mental health and well-being are leading areas of research in current societies as concern about the number of illnesses related to mental health and the effects of these illnesses are of growing popularity. In light of this recent interest, the Canadian Alliance on Mental Illness and Mental Health (CAMIMH) has been coordinating an awareness week since 1992 which focuses on alleviating the stigma associated with mental illness (Richard, 2010). Many other organizations are showing their support and creating awareness weeks of their own. A Canadian study states that “20% of Canadians will personally experience mental illness during their lifetime” and that everyone is, in one way or another, affected by mental illness (Health Canada, 2002). Mental health is considered to be of great importance during youth and adolescence which is why further studies on post-secondary aged students are crucial. The objective of this research is to identify what causes stress for students, what resources are made available to them through the institution, if those resources are widely used, and how students cope with stress. The information used as findings in this paper was gathered through conducting an interview with a post-secondary student who was taking a full course load, was involved in extra-curricular activities, and had a part-time job.
1. The extent to which these factors cause schizophrenia is till widely debated and is a controversial topic till date.
In today’s society social media, movies, magazines, and television have negatively impacted young adults self image by showing pictures that are digitally enhanced. Therefore, the pictures are not a true representation of the individual.
I. (Gain attention and interest) Many of us have encountered 3D technology at one point in our lives such as the red and blue comics usually found at the back of magazines, or a have watched a 3D movie at IMAX. It is with no doubt that, we all find this technology to be a fascinating one.
What is the first thing you think of when you hear the word “Schizophrenia” ? Sadly, most people react with “they’re going to hurt me” or “they’re not normal”. The main cause behind schizophrenia is believed to be that there is two neurotransmitters that have a change in their levels. This causes the person to generally have memory problems, makes them easily agitated, might make them very anxious and they also might not have good emotional responses. The symptoms caused by it are different for everyone, which I will explain later. So today I am going to tell you about Schizophrenia and what it does to people. In my paper, I will enlighten you on the causes of it, the symptoms and the people it affects. I will also tell you how the families
You may know someone with a mental health disorders it may be a family members, friends or someone you have come across going to a store, school or work and etc. There are different kinds of mental health's disorders and the three I will be speaking about are Alzheimer’s disease, Insomnia disorder and Sleepwalking disorder.
Psychological stress is pressure placed on a person to adapt, cope, or adjust to a situation (Rathus, 2016, p.284). The result of prolonged stress can affect a person’s mood, pleasure experience, and have harmful effects on physical health (Rathus, 2016, p.284). Society in the twenty first century places high demands on people. Technology makes it very difficult to separate work life, school life, and home life. Today, society places a high value on a busy lifestyle for individuals. For example, many places of business are open twenty-four hours a day. In addition to societal pressures, attending a university adds to the stressors a person may experience. Going to school not only includes classroom time but it also includes homework,