Must be based on a healthy stress management method you already use or if you do not think you have one you must find a healthy method you think could work for you. Explain how this method affects you and how often you use it. If you are researching a healthy method, make sure you explain why you think this technique might work for you and how it could help you feel. You must include a link from a credible source (article, website, video) that supports the use of that technique. Need to Be in 4-6 sentence only.

Ciccarelli: Psychology_5 (5th Edition)
5th Edition
ISBN:9780134477961
Author:Saundra K. Ciccarelli, J. Noland White
Publisher:Saundra K. Ciccarelli, J. Noland White
Chapter1: The Science Of Psychology
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Must be based on a healthy stress management method you already use or if you do not think you have one you must find a healthy method you think could work for you. Explain how this method affects you and how often you use it. If you are researching a healthy method, make sure you explain why you think this technique might work for you and how it could help you feel. You must include a link from a credible source (article, website, video) that supports the use of that technique. Need to Be in 4-6 sentence only.

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