Nutrition Now
8th Edition
ISBN: 9781337415408
Author: Brown
Publisher: Cengage
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The Acceptable Macronutrient Distribution Ranges (AMDR) are the percentage of each category you should eat __________% to ________% carbohydrate, _________% to _________% protein and _______% to _____% fat.
Of the following foods, which is the BEST source of vitamin E?
1.
olive oil
2.
sunflower seeds
3.
whole-wheat bread
4.
apricots
In one of the two pig farms, a balanced ration containing 12% crude protein is applied, and in the other an unbalanced ration containing 16% crude protein. Compare the rations applied in these two businesses and discuss what problems may arise in terms of nutrition.
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- In this nutritlon label for lasagna, you find that there is too much of a couple things for only one serving. Who eats only one serving of lasagna, anyway? If you eat two servings for dinner, you're getting way too much for one meal. What are the two nutrients that are excessive? Nutrition Facts 1.) Serving Information 4 servings per container Serving size 1 cup (227g) Amount per serving 2. Calories Calories 280 Quick Guide to percent Daily Value (%DV) % Daily Value Total Fat 9g 12% Saturated Fat 4.5g 23% - 5% or less is low Trans Fat 0g Cholesterol 35mg Sodlum 850mg 12% · 20% or more is high 37% Total Carbohydrate 34g Dietary Fiber 4g Total Sugars 6g 12% 14% 3. Nutrients Indludes Og Added Sugars Proteln 15g 0% Vitamin D Omcg 0% Calcium 320mg 25% Iron 1.6mg Potassium 510mg 8% 10% The % Dally Value (DV) tels you how much a nutrient in a serving of tood contributes to a dally dlet 2,000 calorles a day is used for general nutrition advice. O a Sodium & Potassium Calcium & Saturated Fat…arrow_forwardA well-balanced diet is important in maintaining a healthy body of the individual, families and community. Question 1(a): Express specifically the essential nutrients that constitute a well-balanced diet for better quality of life.arrow_forwardThe umami or savory taste is usually associated with which nutrient? Question 26 options: fats amino acids carbohydrates vitamins Natural gas is treated with a substance that gives it a smell in order to ______. Question 1 options: easily detect leaks prolong its shelf-life make it less flammable reduce production costsarrow_forward
- please choose the best mutch nutrients type: nuclei acid, carbohydrate, protein, fat *mainly used for ATP production, some essential present in all plants and animal food. inorganic nutrient * micronutrient to assist chemical reactions mainly used for ATP production mainly used for synthesizing structural and functional moleculesarrow_forwardWhich of the following foods is the most ketogenic-friendly? * 2 points MACRONUTRIENT QUANTITIES (in grams per serving) Carbohydrates High Fat Protein Food A Low High Food B Low Low High Food C High Low Low Food D Low High High Food A O Food B O Food c O Food Darrow_forwardIn response to the following question fulfil all requirements below: What are three new classifications of food proposed in the 21st Century? A sentence outline An introduction One body paragraph In response to the following question fulfil all requirements below: Select any process in food production or any process of importance to a foodie and present the three major steps within your selected process. A sentence outline One body paragraph A conclusionarrow_forward
- Why might it be better to keep a food intake record for longer than one day?arrow_forwardAnswer completely and IN YOUR OWN WORDS: DRIs: What is the relationship between the DRIsand an individual's nutrient requirements? In other words, will everyone need to consume the RDA in order to meet their requirements?arrow_forwardDifferentiate between “variable formula diets” and “fixed formula diets”. Put your referencesarrow_forward
- In your own words, describe the 'Food Guide snapshot' in the new Canada Food Guide (i.e., the image of the plate, portions, etc.).arrow_forwardClassify the words and phrases based on whether they describe or are examples of macronutrients, micronutrients, or both macronutrients and micronutrients. Macronutrients Micronutrients Both Answer Bank carbohydrates folic acid some are coenzyme precursors small amounts (mg or less) required daily minerals required for normal body function large amounts (grams) required dailyarrow_forwardHere are the option you can select for 1: difficult, easy, ridiculous, helpful Here are the option you can select for 2: fat loss, hormone, lipolysis, satiety Here are the option you can select for 3: lipase, leptin, ghrelin, cholecystokinin Here are the option you can select for 4: reduce its satiety, increase its gastric emptying, increase its metabolic rate, reduce tis metabolic rate Here are the option you can select for 5: blame herself for, exercise more to stop, not blame herself for, eat different kinds of food to stop Here are the option you can select for 6: more important, less important, not important, just as importantarrow_forward
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