What does the Tolerable Upper Intake Level (UL) of a nutrient represent? a. The maximum amount allowed for fortifying a food b. A number calculated by taking twice the RDA for three times the AI c. The maximum allowable amount available in supplement form d. The maximum amount from all sources that appears safe for most healthy people and beyond which there is increased risk of adverse health effects

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A: Essential nutrients are compounds that the body can’t make or can’t make in sufficient quantity.

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Q: he Calories number and the DV% on the Nutrtition Facts panel are based on the net weight of the…

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Q: A well-balanced diet is important in maintaining a healthy body of the individual, families and…

A: Nutrients are the compounds essential for health and life.

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Q: According to the Dietary Guidelines, at least  ______________  (ratio or percent) of the recommended…

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Q: Vitamin B12 can only be obtained from animal-based food? A. True B. False

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Q: Describe the several theories of food intake regulation.

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Q: The Dietary Reference Intakes (DRIs) are a set of reference values for nutrients and are designed to…

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Q: Recommended nutrient intakes vary according to which of the following categories? a.Age and gender…

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Q: FDA recommends ___ of energy intake from saturated fat

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A: 9 . Carbohydrates =  45 to 65 %  10. Fat = 20 to 35 %  11. Protein = 10 to 35 %

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Q: macronutrients

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A: Metabolism is the set of chemical reactions in organisms that includes anabolism and catabolism.

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A:

Q: Question 5 Ingredients are listed in descending order by O weight volume O price O cost O popularity

A: It is a multiple choice question.

Nutrition and diet

We are involved in several daily activities. These actions need a significant quantity of energy. The food we eat provides this energy. Food is necessary for development, repair, and other living activities since it supplies energy. All of these are part of the living practice known as nutrition. Nutrition is the study of nutrients in food, how the body uses them, and the relationship between diet, health, and disease. Nutritionists employ concepts from molecular biology, biochemistry, and genetics to understand how nutrients affect the human body. Nutrition also looks at how people can use their diet to reduce their risk of disease, as well as what happens when they ingest too much or too little of a nutrient and how allergies emerge.