Supply four of the pieces of advice the text provides for successful dieting and weight loss. How might you have to change your current routine to follow your text's advice if you wished to lose weight or prevent unwanted weight gain?

Human Physiology: From Cells to Systems (MindTap Course List)
9th Edition
ISBN:9781285866932
Author:Lauralee Sherwood
Publisher:Lauralee Sherwood
Chapter17: Energy Balance And Temperature Regulation
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Supply four of the pieces of advice the text provides for successful dieting and weight loss. How might you have to change your current routine to follow your text's advice if you wished to lose weight or prevent unwanted weight gain? 

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