List and explain the benefits of physical activity.

Comprehensive Medical Terminology
4th Edition
ISBN:9781133478850
Author:Jones
Publisher:Jones
Chapter23: Mental Health
Section: Chapter Questions
Problem I8CRE
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Study questions:

  1. List and explain the benefits of physical activity.
  2. Explain the 4 elements of physical fitness.
  3. Explain fuel use during exercise with regards to intensity and duration.
  4. Throughout this class we have covered a lot of material.  Please list and define 10 "new to you" terms from our Learning Resources and supplemental readings.  These terms can be from earlier weeks and topics and are not limited to week 7.  Include terms that you were not familiar with before taking this class--this is a fun exercise to summarize what you've learned!
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