is a palm-sized amount of protien at lunch and dinner all you need?

Q: Is it necessary to take a vitamin supplement that is water soluble? Why do you think that is?

A: Vitamin is an organic substance, is an essential micronutrient that an organism needs in tiny…

Q: How is calcium recycled?

A: Calcium can be defined as the mineral that is important for life. Furthermore the fabrication…

Q: Amino acids that must be provided in the diet are called_________________________ amino acids

A: Amino acids are the building blocks of protein which consist of the carboxyl group, amino group, an…

Q: What happens to vitamin D3 in the body?

A: Vitamin means “Vital for life”. These are the compounds necessary for the healthy functioning of…

Q: What condition occur when a person consumes  Excess Vitamin k ?

A: Vitamins are organic molecules and are needed in smaller quantities for growth and development. As…

Q: In nutrition, are high calorie dense foods the same as concentrated sources of calories? Explain.

A: Food that are calories dense contain a higher number if calories per serving and contain small…

Q: If blood sugar level exceeds the normal range, what process could occur in the liver to lower the…

A: Answer: Introduction: At the time of a meal, when liver will store sugar, or glucose, as glycogen…

Q: What condition occur when a person consumes  Excess Vitamin E ?

A: Vitamin E is also known as tocopherol. It is an antioxidant. It provides protection from free…

Q: Would eating a diet that is low in fat content ensure that a person could not gain fat mass?

A: One needs balanced diet.

Q: Which are the most abundant minerals in the body?

A: Minerals are the important elements that are required by organisms to perform important functions of…

Q: What is the most characterized role of the B vitamins in the human body?

A: Vitamins are the nutrients that are required in small amounts in a balanced diet. Vitamins are…

Q: Describe the difference between essential and nonessential vitamins.

A: Vitamins are the essential organic molecules that are required in the diet in very small amounts.…

Q: What do you mean by low-density lipoproteins?

A: Low density lipoprotein (LDL) are in formed with lipids and proteins. It is transported in the form…

Q: What happens to the body during starvation?

A: Muscles contract, and people become frail. People can feel chilled as their body temperature drops.…

Q: How much protein, fat, and carbohydrate is it recommended that we consume?

A: Protein, fat and carbs are macronutrients essential for the body. For maintaining a  good health and…

Q: Explain the functions, food sources of Vitamin A ?

A: Vitamin A  helps to maintain healthy  teeth, skeletal, skin and membranes of the body. It helps for…

Q: What condition occur when a person consumes  Excess Vitamin A ?

A: Most people with excess Vitamin A have a headache and rash. Consuming too much Vitamin A over a long…

Q: Why does the blood sugar concentration of a person whosediet is low in carbohydrates remain stable?

A: Bio molecules also known as biological molecules. These are the molecules which are produced by…

Q: What is the recommended daily consumption ofcarbohydrates?

A: Carbohydrates, along with proteins and fats, are the three macronutrients obtained from the human…

Q: How is the excess blood glucose present after a meal removed?

A: when we eat, the carbohydrate is broken down into the simplest form that is glucose the excess…

Q: What happens to the body when the diet becomes protein-free?

A: Introduction: Proteins play an important role in the structure and function of the living body.…

Q: Explain the functions, food sources of Thiamine(vitamin B1) ?

A: Thiamine or vitamin B1 is naturally present in some food items and is also manufactured to supply in…

Q: What can an excess of magnesium cause?

A: Magnesium is very vital mineral that is responsible for important activity in body.

Q: How does lipid storage affect the time between meals?

A: Lipids contribute to both the character and surface of food varieties. The commitment of lipids…

Q: What are the functions of phosphorus?

A: Answer -Phosphorus is the element that is generally taken in by animals in the form of phosphates by…

Q: When the body lacks insulin and cannot burn glucose for energy, what doesthe body use as fuel…

A: Glycogen is processed in the liver and muscle during a meal of carbohydrates (the main component of…

Q: How does excess weight cause imbalances that result in medical conditions?

A: Excess body weight is a very serious global epidemic. Since the rapid incriment in the number of…

Q: what is water soluble vitamins

A: A body requires certain organic molecules in small quantities in its diet to maintain proper growth…

Q: What are the deficiency symptoms Vitamin K?

A: Vitamin K has important role in coagulation, known as blood clotting. Clotting helps prevent the…

Q: Having faint tingling sensation, constant tiredness, irritability, calf pain, trouble walking, and…

A: Vitamins are organic compounds that our body uses in small quantities for the growth and development…

Q: Don’t the simple carbs get turned into glucose faster?

A: Carbohydrate is formed from three components :- fiber, starch and sugar. Fiber and starch are…

Q: What are the functions of Vitamin K?

A: Vitamin K is a group of fat-soluble vitamins that are present in foods and sold as dietary…

Q: During a high carbohydrate meal, what happens first to the excess glucose in the blood?

A: Glucose is the most abundant monosaccharide and is the main sugar found in our blood and hence is…

Q: What steps a person can take to maintain healthy cholesterol levels and prevent heart disease?

A: Total cholesterol levels of less than 200 milligrams per deci litre is considered as the healthy…

Q: Whar are the health Issues concerning the lack  and excess of lipids in the diet? whos celebrity…

A: Lipids are essential fatty molecules that takes part in various important activities in the body…

Q: Identify the two types of vitamins.

A: The vitamin term is derived from the word “vitamine”. The vitamins are the organic molecules that…

Q: Shouldn’t people with diabetes or prediabetes stop eating carbs because they raise blood sugar?

A: Diabetes or diabetes mellitus is a lifelong disorder characterized by inefficiency of the body to…

Q: What is the daily requirement formajor minerals?

A: Introduction  Minerals are inorganic elements that are needed for various functions in the body.…

Q: What are the functions of TFIIH?

A: A multiprotein complex refers to the association of more than one polypeptide chain. The polypeptide…

Q: What mass of calcium citrate would be needed to provide the recommended daily intake of calcium?

A: Two-component of calcium uses to maintain the calcium requirement.

Q: What are the health consequences of ingesting excessive protein?

A: Solution given below step

Q: what are the biological function and daily requirements for Vitamin B12?

A: Introduction: Vitamin B12 is a specific vitamin that only synthesized by microbes. It is also known…

Q: Kow many calories can be deduct from his total calories intake to loose weight?

A: The BMI of the person comes out to be 31.9 For this a long term health calorie deficit diet has to…

Q: How do levels of cholesterol compare in women and men?

A: Cholesterol: It is a natural fatty substance produced in our body and is essential for maintaining…

Q: How do you test for sugar?

A: A blood sugar test is a procedure that measures the amount of sugar, or glucose, in your blood. our…

Nutrition and diet

We are involved in several daily activities. These actions need a significant quantity of energy. The food we eat provides this energy. Food is necessary for development, repair, and other living activities since it supplies energy. All of these are part of the living practice known as nutrition. Nutrition is the study of nutrients in food, how the body uses them, and the relationship between diet, health, and disease. Nutritionists employ concepts from molecular biology, biochemistry, and genetics to understand how nutrients affect the human body. Nutrition also looks at how people can use their diet to reduce their risk of disease, as well as what happens when they ingest too much or too little of a nutrient and how allergies emerge.