Choose one vegetable and one fruit for the each of the following colors: red, orange, purple, green, white, yellow, and blue. • Price of the fruit vegetable • Did you judge by the outer or inner part? • Have you tried it before? Will you try it if you have not had it before? • List the nutritional benefits associated with this fruit/vegetable. • Include a new or interesting fact/information you found about this fruit/veg.

Understanding Nutrition (MindTap Course List)
15th Edition
ISBN:9781337392693
Author:Eleanor Noss Whitney, Sharon Rady Rolfes
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Chapter13: The Trace Minerals
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The new pyramid suggests eating a variety of colorful foods. These foods offer many advantages, including
vitamins, minerals, fiber, carotenoids, phytochemicals, indoles and polyphenols. The "colorful" foods that
are recommended are in the fruit and vegetable categories.
Visit a local supermarket, fruit and vegetable markets, grocery stores or search the internet to find your
fruits and vegetables.
Create a table that incorporates the following information and cite your sources. You must cite sources
for all of your fruits and vegetables.
Choose one vegetable and one fruit for the each of the following colors: red, orange, purple, green,
white, yellow, and blue.
Price of the fruit vegetable
Did you judge by the outer or inner part?
Have you tried it before? Will you try it if you have not had it before?
• List the nutritional benefits associated with this fruit/vegetable.
.
• Include a new or interesting fact/information you found about this fruit/veg.
Your table should look something like this:
.
.
Red
Color
Orange
Fruit/Veg
Apple
Pepper
Price
Inner/Outer Tried/Will Try
▶
Benefits
New/Interesti
ng Facts
Transcribed Image Text:The new pyramid suggests eating a variety of colorful foods. These foods offer many advantages, including vitamins, minerals, fiber, carotenoids, phytochemicals, indoles and polyphenols. The "colorful" foods that are recommended are in the fruit and vegetable categories. Visit a local supermarket, fruit and vegetable markets, grocery stores or search the internet to find your fruits and vegetables. Create a table that incorporates the following information and cite your sources. You must cite sources for all of your fruits and vegetables. Choose one vegetable and one fruit for the each of the following colors: red, orange, purple, green, white, yellow, and blue. Price of the fruit vegetable Did you judge by the outer or inner part? Have you tried it before? Will you try it if you have not had it before? • List the nutritional benefits associated with this fruit/vegetable. . • Include a new or interesting fact/information you found about this fruit/veg. Your table should look something like this: . . Red Color Orange Fruit/Veg Apple Pepper Price Inner/Outer Tried/Will Try ▶ Benefits New/Interesti ng Facts
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