A MET, or metabolic equivalent, is how we measure exercise based on basal metabolic rate.   True     False     At around 8.0-9.0 km/h the economy of walking begins to be less efficient than running.

Nutrition Now
8th Edition
ISBN:9781337415408
Author:Brown
Publisher:Brown
Chapter8: Calories! Food, Energy, And Energy Balance
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A MET, or metabolic equivalent, is how we measure exercise based on basal metabolic rate.

  True  
  False  

 

At around 8.0-9.0 km/h the economy of walking begins to be less efficient than running.

 

 

  True
  False
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