Music Is The Language Of The Universe

To begin, music exhibits serenity to the most timid of people in times of distraught. In The

Carl Anka from The Independent tells us that studies prove that if you listen to sad or aggressive music often, you my experience higher anxiety. Research was conducted and they tested the neural activity of participants as they tuned in to happy, sad or fearful sounding music. After recording the results, the responses were assessed on several markers of mental health including depression, anxiety and neuroticism. Dr. Suvi Saarikallio, developer of the Music in Mood Regulation (MMR) test, shared, "This style of listening results in the feeling of expression of negative feelings, not necessarily improving the negative mood." With this article, I can show how music serves as a form of therapy to those who are emotionally distressed.

The regulation of emotions is an extremely important skill to maintain good mental health. Music has a powerful ability to induce emotion which many people use to regulate emotions. People who have been diagnosed with depression use music as a coping mechanism. College students

Using sad music gets the person already feeling emotional and is put there purposely to do that.

Music helps everyone connect with other people. By playing a sad song, it can show that they are sad and need someone to talk to them. Or if someone plays a country song, it could mean they are happy and want to dance. That is how Lil Wayne wrote his music; through the pain and sadness, he felt in New Orleans. It was with the help of Lil Wayne’s music; David Ramsey survived his first year of teaching, connected with his students, and began to understand how connected the students were with Lil Waynes lyrics.

Music and the sounds that surround us have a way of affecting us before we even enter this world. David Burrows, a music teacher at New York University explains this concept by saying “An unborn child may startle in the womb at the sound of a door slamming shut. The rich, warm cacophony of the womb has been recorded: the mother’s heartbeat and breathing are among the earliest indicators babies have the existence of a world beyond their own skin.” (Storr). This is something a person never outgrows. Whether we intend on it happening or not, the sounds by which we are surrounded affect our mental patterns. Nevertheless, music has the ability to help us heal emotionally and combat our current mental state.

people’s lives in a very unique way. Everyone experiences music differently; what can be a sad

Music can be a powerful emotional tool. The sweet, sober sounds of Adele’s “Someone Like You” can bring chills or even tears to listeners. In the 18th century, the emotional allure of music was no different: The quiet, reverberating notes in Mozart’s Piano Concerto No. 23 can still evoke loneliness and despair. There are few things more satisfying than yell-singing along to Nirvana when you’re angry, or skipping around the house to a Taylor Swift song after a particularly good day.

I grew up listening to music everyday not knowing it would save my life in the end... the words that I would listen to would somehow connect with how I was feeling or what I was going through. Music truly soothes the soul and just somehow gives you hope to continue on or to stop something. I think I related my problems to the songs, it would give me comfort knowing I wasn't the only one who was feeling the way I once was. It showed me life was worth living and fighting for. Take Demi Lovato for instant, she was going through major depression and found herself through the music she would produce. A lot of artist are actually like this and only some really come out and tell their true story on how music saved them. It's incredible to know that no matter what you're going through someone, somewhere has gone through it too.

There are many studies that show how music therapy helps people with mood disorders. People with depression can benefit from music therapy because through music therapy they can lessen the symptoms of depression. In the studies and cases that will be mentioned we can see that music therapy is effective through methods like group therapy. It is shown that people with depression that go through music therapy are affected in a positive way.

The impact of music on positive psychology and emotion is a well known fact. Music has an extraordinary ability to change people’s emotions. In humans, music has the ability to invoke emotions of sadness, happiness and even fear (Goycoolea, Levy & Ramirez, 2013). The ability of music to alter human mood makes it one of the greatest subjects of positive psychology. Seligman (2011) argued that even though a lot of effort has been spent on psychotherapy and pharmacology, such interventions are not

As the combination of different sounds travel through out ears, we tend to connect music with certain emotions or memories. For example, to feel that adrenaline rush we select a more upbeat tone in music. If you want a relaxed mood, you listen to something nice and calm with a relaxing melody. According to an article by Mental Health Center, students at Penn State did a study on music and emotions; they showed that people’s emotions have a more positive attitude after they listened to music. Music has a great

Music is one of the greatest human creations (DeNora, 2000). It plays an integral role in human society worldwide irrelevant of race, gender, age, wealth or well-being (Kemper & Danhauer, 2005). Indeed according to Batt-Rawden (2010), playing different music in diverse situations can introduce listeners to the desired and relevant atmosphere. In most circumstances, music is played to entertain people, but it can also form part of an accompaniment in sad situations. Music is often the fulcrum that influences the listener by creating a unique ambience and atmosphere (Bernatzky, Presh, Anderson, & Panksepp, 2011). Chamorro-Premuzic and Furnham, (2007) adds that music can be a medium to enhance communication,

Good music doesn’t have an expiration date. Over the years, it has introduced new sounds and patterns into our everyday lives. From belting out your favorite song in the shower to quietly tapping your foot to the new song on the radio. The long and winding path torn from music’s origin has expanded through time to today’s modern music. Modern music consists of contemporary ideas and traditional tunes with a twist.

When people think of the term literacy, they most commonly define it as the ability to read and write, in the verbal sense. But there is a wide range of literacy apart from that, which also requires mastering a set of crucial skills. One such example is musical literacy, which is the ability to read, write, or appreciate music. Musical literacy is not all that different from the verbal kind. Leonard G. Ratner, when speaking of 18th and 19th century music, writes "Both language and music had their vocabulary, syntax, and arrangement of formal structures, subsumed under the title Rhetoric" (xiv). In other words, music, like language, is based on its own set of learned rules, and both serve as a form of