From the time I started middle school, I have had a health and wellness education class each year throughout school. My first health class started in seventh grade and that is around the time I started to learn about the importance of health and wellness. As a kid, my diet was not what I would consider healthy. There were few fruits and vegetables outside of school lunches. I played three sports all of my life so I was an active person getting the important benefits of exercise. However, fast food was often a quick solution to eating after sport practice. Once I started to learn about healthy options in health class I was able to make conscious decisions on eating healthy. Health and physical education classes in high school started to explain why nutrition and exercise were important. Furthermore, I attended a private school that offered religion classes and I attended church weekly. Both of these influenced my spiritual wellness positively. After high school, I decided I wanted to study kinesiology and health promotion in college to learn more.
After several years of learning about health and wellness in different aspects, I have come to believe that health and wellness can identify who a person is and what they value in their lives. For example, I exercise daily because it is one of the few beneficial practices that can improve nearly all aspects of health without requiring additional costs. This led me toward a career path that will incorporate one of my beloved values,
My interest in public health emerged when I recognized how much the health and well-being of an individual affects a community. From a young age, both my parents have struggled with their health; my mother having diabetes and my father having hypertension. I have seen how their health has affected them on the day to day basis and how it has affected those around them at a community level. As I continue to learn more about public health I am beginning to understand that many of the health problems, like the ones my parents face, can be prevented through lifestyle adjustments. Also, I have learned the most effective way to prevent diseases in a community is through advocating healthy habits to avoid health problems from emerging in the first place.
*Health And* Wellness Education HWE 100 HUMAN NUTRITION 3 CREDITS Introduces basic principles of nutrition with emphasis on personal nutrition. Satisfies nutrition requirement of students entering healthcare professions. HWE 108 WEIGHT LOSS 1 CREDIT Focuses on combining a healthy diet and exercise to shed unwanted pounds and inches. The course will include online sessions that will focus on personal habits including diet that lead to weight gain and exercise session appropriate for the student.
In this unit I am going to explain three different approaches to promoting Health Education the three approaches I am going to explain are Mass Media, Community development and Two way Communication.
Throughout this coursework I will be writing about different life-stages of my chosen celebrity. My chosen celebrity is Michael Jackson. I will start with physical development and go through intellectual, emotional and social developments.
My first introduction to nutrition began at age eleven when I would often read health books at my leisure. As a result, I slowly began practicing nutritious habits and even encouraged family members to join me. After realizing how I positively impacted close family members into making healthier diet and lifestyle choices, I came to understand the value that education can have in creating change. I was eager and motivated to start a career helping others live healthier lives and desired to use my dietetics degree to make an influential impact on rural and underserved areas where resources and community organizations are limited, yet necessary.
The purpose of this paper is to explain my definition of Intellectual, emotional, social and physical wellness. Also the purpose is to set certain goals for myself so I have a standard that I can attain to.
I strongly believe health is the center of life. During my job shadowing, I observed that many patients want to work, but they couldn’t because of their health conditions. One of the patients told the provider that he really wanted to work but he couldn’t due to his back injury. Most people get their purpose from jobs, and the patient lost his job. If people are healthy, they will be more likely to contribute to their society. This inspired me to prevent illness for people to have a healthier life.
Staying healthy has contributed to my everyday life in a significant amount of ways. From the time I was in seventh grade until my sophomore year of high school, I participated in track and field. In addition, I also played basketball and did cheer my seventh grade year, I took a weight class my sophomore year and took part in CrossFit outside of school. I have also tried many different diets, eating healthy, and even the delicious smoothies that are filled with vegetables and fruits.
as simple as writing your personal information and family’s health history at a dental office or as
The Healthy Lifestyle Coaching Program is designed to provide me with the academics knowledge and skills needed to have a range of employment opportunities in the health care industry. The core
In this assignment I will be explaining three different approaches to health education. I will also be giving examples of each approach being used and lastly I will also be explaining the role of the health educators in these approaches. The three approaches I will be talking about are as follows; social marketing approach, two way communication and community development approach.
communities including Bexar county. Some of the accomplishments of this council include increasing patient education opportunities in Texas through funding for community based diabetes education programs; development of a diabetes “Center of Excellence” for patient treatment and professional training in the state, publication and promotion of treatment guidelines for healthcare professionals and health plans, and development of state policy that ensures insurance coverage and services for Texans with or at risk for diabetes. Most of the diabetes program established by the council offer classes in English and Spanish. The subjects covered include techniques to deal with the symptoms of diabetes: fatigue, pain, hyper/hypoglycemia, stress and
One issue that is currently causing a big debate in my school district is health education. Just this year, the school district has approved that sex education must be taught in all schools and is not optional. Many parents thought they would be able to decline the sex education classes; however, the classes were included in the curriculum of health education. As a result, every student must take all of the sex education classes because they are listed within the health education curriculum. In addition, the school board has also voted and approved that students 7th grade and above will also be educated on gender identity and transgender issues (Shapiro, 2015).
This swayed my decision and ultimately, I earned my B.S. Health and Exercise Science. My mission as a personal trainer for the last 8 years have included over 7,500 one-on-one personal training sessions for health promotion, rehabilitation and disease prevention. My service was based on holism, well-being that reflected the person’s ability to maximize their quality of life. My favorite clients to work with were defined as “special case” clients. These clients suffer from a range of neurological diseases, rare birth defects, the elderly, and the clinically obese population.
Health is the single most important attribute in our lives. Without heath, as a society, we could not achieve the accomplishments and scientific breakthroughs necessary to advance as a society. Many of the luxuries we enjoy today are due to being fortunate enough to be healthy, and understanding what it means to achieve good health. Health can also teach us empathy and compassion. When we witness someone who is ill, we learn to accommodate them and care for them. Health can ultimately unify us. Sports also play a unique role in our lives. Sports allow participants to gain camaraderie, and leadership while teaching us how to motivate ourselves to be better than those who are competing against us. These two things have helped me gain an interest in healthcare, mainly in becoming a sports medicine physician.