Expand Your Comfort Zone Analysis

Trying to stay in your comfort zone and letting fear get the best of you will always choke your creativity and sabotage any chances you might have of succeeding. In order to achieve any worthy goals, you must start realizing that discomfort is a prerequisite for success. In his teaching, The Life Excellence Plan, Stephen McGhee wrote “You make yourself feel uncomfortable by stepping into uncharted territory. You allow yourself to rise up.” Being too comfortable is a sign that you are at a standstill in your life. In this world of convince it’s easy to get comfortable and fall into a life of mediocrity. No risk, no reward. On occasion we can get so comfortable with where we are in our lives that we no more test ourselves to push ahead in life.

A comfort zone is when a person does not “put their self out there”. Individuals living in their comfort zone stick to what they know, what they think is best for them, what they are most comfortable with, and what make them happy. Living in a comfort zone can cause people to miss out on opportunities that may benefit them in the future. For me, living in my comfort zone can hold me back from challenging myself, learning, growing, and making long lasting friendships. Pediatricians need good communication skills in order to communicate with parents, children, and colleagues. A typical day for me is going to class, coming back to my room, taking a nap, doing homework, watching television, and listening to music. I only come out of the room to go to class and to eat. Otherwise, I stay in my room until the next day and start the routine all over again. I am not much of a people person. I stay to myself and mingle with only a few. My cousin invited me to dinner with her and some friends once, but I turned her down. That was not the first time I had done that to her. Most of the time, if she asks me to go somewhere with her, I tell her no. I do not like associating myself with a lot of people I do not know. I feel uncomfortable and just want to be to

According to this theory, Mead suggested that people live in a world that is in a large part constructed in accordance with social and societal norms. He believed that objects, events, and behaviors come from the interpretation people give them, and interpretations vary from one group to another. In specific, the meaning of objects, events, and behaviors comes from the meaning people give these objects events, and behavior; thus, the interpretations may certainly vary from one group of people to the next. Mead emphasized that human beings do not react directly to events; they act based on their interpretation of the meaning of events (Symbolic Interactions, 2015). First, to follow is a discussion which will explain the concept of Mead 's role of play in the formation of a child 's self-concept, second other symbolic integrationists, such as Stryker’s, will emphasize and provide collaborative insight into the higher identity that emerges in the creation of the self-concept, and finally, in the development of self, what role does mass communication play in forming one 's self-concept.

Working outside of the norms of comfort, I found myself challenged, but gravitating towards ideas that mattered to me and engaging in constant self-exploration.

fit back into things the way they were and what this means for us is that sometimes you may

Talbot beings her essay with a relatable spokesperson by the name of Alex, who is a graduate from Harvard and establishing an informal and personal tone to her article. By creating a personal tone to begin her article she draws the reader’s attention by giving them someone to relate to was well as what Alex is going through. She gives the readers experiences

ESSAY 2: Briefly describe a time in which you had to step out of your comfort zone and what you learned from that experience. (max 1,200 characters)

“You have to leave the city of your comfort and go into the wilderness of your intuition. What you'll discover will be wonderful. What you'll discover is yourself.” These words that Alan Alda once said have a great connection to my own life. During the summer of 2016 I left the city of my comfort and found my new self in the wilderness of Steamboat Springs, Colorado. What I discovered was wonderful, because now I have gained confidence in myself, that I did not have before. In one week I met people who I will be friends with for a lifetime, did a lot of new things, and believed in myself like I had never done before.

People who stick to the same old routine everyday never find a chance to “find themselves” and that may causes problems for them in

It is common for people to feel that they were influenced by the surroundings. The process of being influenced is the way people shape their values. Otherwise, people will hold only one singular value, which is dangerous to their mental health. Through directly or indirectly influences under the immediate environment, people learn to adjust their moods, which is the key leading to happiness. Jane Goodall in “In the Forests of Gombe” shares her experience in the forest. When she stayed with chimpanzees, she feels peaceful. The natural environment helps her to get out of the sadness of her husbands (Derek) death. The days in the forest made Goodall believe that religion and science are not mutually exclusive. Alain de Botton in “On Habit” discusses a traveling mindset, which means that people are more likely to accept and respect new things during traveling. However, when they back home, they lost this traveling mindset, so they feel their lives are boring. Such traveling mindset teaches people to always explore their lives and use different views to see their surroundings. Both authors talk about how their psyches are related to the environment. Goodall focuses on how the environment affects her mental status, while de Botton tells different mindsets can change people’s views toward the environment. Our immediate environment and our mental well-being are related to each other. People can adopt a traveling mindset to explore the environment in a different way and the change of

He convinces the students to follow their intuition, excel in life, pursue their passions and do what makes them truly happy. He does this through structurally repetitive life experiences and by conveying three

Ferriss theorizes that going out of the comfort zone, is not only expansive of our comfort sphere but also allows us to gain more competencies. Those gained competencies would not have been possible to achieve if we were functioning solely from our places of fear. He talks about “what’s the worst that could happen” and I chuckled because I am the queen of finding some of the most outlandish what ifs, when posed with that very question. But he made a great point, most of the time even when it doesn’t turn out great, nothing “awful” ever really happens, in most of the “what’s the worst that could happen” situations. And those situations help us to be more willing to step out of comfort zones and become even greater at numerous

The hardest part about growing up is letting go of what you were accustomed to,

Everyday most people wake up, get ready, and go to school or work, come home, do homework or work left over from their job, sleep, and repeat. After elementary school ended, this, for the most part, was my daily routine. My friends and I had always talked about doing something spontaneous and “out there”. We wanted to make something out of the time we had instead of putting each and every moment towards school, but we never actually went through with the idea.

From Terry Fox’s story, I learned: ‘Great things never came from comfort zones.’ If we want something