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Dreams : The Causes Of Dreams And Dreams

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“Dreams are a sequence of images, emotions, and thoughts passing through a sleeping person’s mind” (Myers). They can occur anytime during sleep. Although most vibrant dreams occur during deep sleep, REM (rapid eye movement) sleep, when a person’s brain is more active. Most people tend to have at least 4 to 6 dreams per night while in REM sleep. While everyone dreams during sleep, but not everyone remembers. Scientist aren’t quite sure why some people remember more than others, but there are many factors that can contribute to why this may happen. What we dream, why we dream, why not everyone remembers their dreams, and nightmares are all topics and questions that have gone through my mind. This topic personally speaks to me for two …show more content…

Dreams during other sleep stages typically are more ordinary, like dreaming that you are getting dressed or making coffee. Dreams during REM sleep are more likely to be remembered because they are weird and exciting. Overall, we can dream in REM or non-REM sleep, but we can also have REM sleep without dreaming.
According to WebMD, while some researchers say dreams have no purpose or meaning and are nonsensical activities of the sleeping brain, some experts say that dreams exist to help solve problems in our lives, incorporate memories, and process emotions. This can be supported with the expression, “sleep on it”. After a good night sleep people tend to wake up with the solution to problems or they tend to feel better about the situation.
Sigmund Freud believed that dreams were a window into our subconscious that revealed a person’s thoughts, motivations and unconscious desires. In Exploring Psychology, William Domhoff believed that even if dreams were symbolic they could be interpreted any way one wished and that “there is no reason to believe any of Freud’s specific claims about dreams and their purposes.” A 2013 study performed by researcher at the Lyon Neuroscience Research Center and University of Lyon found that, “people who tend to experience deep sleep with few to no interruptions are less likely to remember their dreams, while

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