Cognitive Behavioural Therapy and Music Therapy
Music Therapists (MTs) borrow from a range of non-music based therapy models in their development of Music Therapy-specific treatment models. Many widely used Music Therapy (MT) techniques have their roots in psychological theories and treatment models. Cognitive Behavioural Music Therapy (CBMT) draws on the widely-used and extensively researched psychology approach, Cognitive Behavioural Therapy (CBT), to address CBT goals through MT interventions. Despite the many parralels between CBT and MT there is limited literature on CBMT; the existing literature indicates that CBMT may be an effective treatment for clients with a variety of needs. Improvisation in CBMT makes up an even smaller portion of the literature, however the theoretical underpinnings of the CBT approach are congruent with the use of music improvisation.
CBT was first described by Professor Aaron Beck in the early 1950’s (Wilding & Milne, 2008). In contrast with many of the psychological therapy models of the time, CBT was based on the belief that maladaptive thoughts and behaviours arise not from what has happened in our lives, but from how we think about what has happened to us (Taylor, 2006; Newman, 2013). A variety of approaches are considered to fall within the domain of CBT – these include Rational Emotive Behaviour Therapy (Dryden, 2009), Beck’s CBT approach, and Meichenbaum’s Cognitive Behaviour Modification (Meichenbaum, 1977) These approaches share 3
There are many different views and approaches used in therapy and in society in general. These views include: cognitive, behavioral, cognitive-behavioral, psychodynamic, biological, and humanistic (Comer, 2014). Some of the approaches used include the Orff approach, Dalcroze approach, Kodaly approach, Bonny Method of Guided Imagery and Music, and Nordoff-Robbins approach (Darrow, 2008). Darrow explained the different philosophies, populations, and applications of these diverse approaches. In music therapy, the theory that is practiced by a music therapist will determine the types of approaches and terms used and how they use them. The approaches used will also affect how they interact with clients. The different approaches can elicit very different interactions with clients (Darrow). There are three main theories used in therapy. These three main theories are known as psychodynamic, behavioral, and humanistic. The psychodynamic view is based on repressed thoughts and feelings, the behavioral view is based on behaviors, and the humanistic view is based on self-actualization (Comer, 2014). Each of these views will be further explored as I piece together my own personal philosophy and views on each main theory.
Music has been able to entertain the population for as long as it has been around. It is present in restaurants, clubs, and similar environments so that people can be entertained while enjoying time out with family and friends. Although music has a reputation of being a tool of entertainment, it also has the ability to benefit the health and mental state of the listener. Many studies have been conducted to shed light on the positive effects of music therapy and show that music is able to provide an even greater effect than the ordinary treatments alone.President of the Association for Music Therapy states that,“Active music engagement allowed the patients to reconnect with the healthy
Following the developing of social sciences, everybody has started to get concerned about the issue if music is good for healthy body and mental recently. This phenomenon makes the music therapy becomes popular. Music therapy is defined as “ the therapeutic use of music as to reduce anxiety, improve cognitive functioning, promote physical rehabilitation, or enhance interpersonal communication that typically involves listening to music, singing, playing musical instruments, or composing music “ in the Merriam-Webster.com. In other words, through the activity of music people can improve physical or psychological disease that achieves cure and health.
A recent study of music therapy interventions was conducted on 1,891 participants. The study was offered by music therapists and medical staff.
“The American Music Therapy Association (AMTA) defines music therapy as ‘an established health profession in which music is used within a therapeutic relationship to address physical, emotional, cognitive, and social needs of individuals’” (Barnett & Shale, 2013, p.48). Music Therapy (MT) is shown to be able to help people with many different kinds of mental health problems such as anxiety, stress, and minor cases of depression. There have been many studies done showing that MT is an effective form of therapy that can improve someone’s overall Quality Of Life (QOL). MT is known as an alternative technique therapy. It is often used instead of, or along with, medication to produce a result in the patience who need it. MT involves all aspects of the music process, including listening to, writing, singing, and analyzing music. Overall MT addresses physical and emotional problems and is used to enhance the life and health of the patient. This review is simply to inform readers of the effects music and MT has on mental health, specifically:
There are many different ways that we benefit from music. Music can inspire better self-esteem, and confidence. It’s a great way to set the mood, and a wonderful tool. Music therapy is the clinical and evidence-based use of music interventions to accomplish individualized goals within a therapeutic relationship by a credentialed professional who has completed an approved music therapy program (Gram, 2005). Music therapy can reach out to anyone, age, race, gender it doesn’t matter. Children, adolescents, adults, and the elderly with mental health needs can benefit from music therapy. As well as, those who have developmental and learning disabilities, those who suffer from Alzheimer's
Due to the extensive procedures surrounding treatment, patients often experience a variety of physical and psychological symptoms and side effects that negatively impact their quality of life and ability to cope with and manage an illness. Providing a choice of music during a receptive music therapy session may not only distract the patient from negative affective states, but also may provide a sense of autonomy and control over a patient 's immediate environment. The purpose of the essay was to determine whether receptive music therapy can improve two general dimensions of emotional experience and pain in a single session for patients. The guiding research question was: Will participants experience improved positive affect following a music therapy session? In my opinion ,I think the answer is yes. music therapy definitely have a positive effect on patients.
This article helps explain and break down exactly what music therapy is. Music therapy is a gentle, and effective form of actual therapy. Music therapy helps those in need of help mentally, physically, and emotionally. Whether the patient was domestically abused, raped, witnessed a tragedy, or anything. Therapists believe that music can help and solve anything. The article exclaims its importance to those who suffer from different forms of anxieties, depressions, and traumatic events. This article helps the reader understand specifically just how fully music therapy can help any situation, and anyone out of anything. The article also states the side effects
Through musical participation in the therapeutic environment, clients ' capacities are reinforced and conveyed in other areas of their lives. Additionally, Music therapy also offers ways for communication that can be accommodating to the people who find it challenging to express themselves in words. Research in music therapy supports its effectiveness in many areas such as: overall physical rehabilitation and facilitating movement, increasing people 's motivation to become engaged in their treatment, providing emotional support for clients and their families, and providing an outlet for expression of feelings (Gregory59). Whether it is apparent at first or not music therapy interventions help the patient improve their diminishing cognitive function ability with the music that is selected as well as the intervention applied, which plays a major role in the process.
The most effective way of rousing the potential is to use individual 's music improvisational skill to overcome emotional, physical, and cognitive difficulties. Great quantities of instruments can be played by the clients during therapeutic session without previous musical training and experiences, and clients can feel the pleasure while creating music as an active role. For example, music therapist can play the piano while clients respond with drumming and the therapist could use improvisation to reflect clients ' state and allow them to experience themselves via creating music. This therapy session is a result of cooperation between therapist and clients; which clients present as active roles in the process while therapist work to support them to create music on a variety of standard and special instruments. In another word, creative music therapists provide clients with instruments that don’t require skills to play but still can empower clients to have self-expression. With these elements, therapist then create a safe and inclusive environment for clients, so that clients will be more willing to communicate with therapist through music and hence improve their conditions.
Musical therapy is a precise, evidence-based use of music to help accomplish certain goals or objectives in a therapeutic setting. Research in music therapy supports its effectiveness in many areas such as: overall physical rehabilitation, increasing people 's motivation to become more involved in their treatment, giving emotional support for clients and their families, and providing an way for expression of their feelings to others.
When I presented the idea of music therapy, I had a totally different idea of what I thought it was. After completing some research, I now know music therapy is “the clinical and evidence-based use of music interventions to accomplish individualized goals with a therapeutic relationship by a credentialed professional who has completed an approved music therapy program.” (1 – AMTA) Music therapists must be fluent in music before they can become a therapist. Music therapy is not just listening to music on a CD, radio, or DVD…it is actually working with someone who can “design music sessions for individuals and groups based on client needs using music improvisation, receptive music listening, song writing, lyric discussion, music and imagery, music performance, and learning through music; participate in interdisciplinary treatment planning, ongoing
This research is proposed to better understand the impact of music therapy on cognition in children with Retts Syndrome. The knowledge presented is based on my own findings from a review of the empirical and theoretical literature relevant to this topic. It is important to study the effect music therapy has on Retts Syndrome candidates in order to better teach necessary knowledge needed in life.
Music therapy, a clinical use of music interventions to accomplish therapeutic goals, involves a broad range of activities including playing an instrument, singing, or listening to music. Similar to occupational and physical therapy, this expressive arts therapy remedies psychological conditions, such as depression, anxiety, or hypertension to maintain the well-being of an individual. Likewise, music has been a therapeutic tool that has shown positive effects to parts of the brain including regions involved in emotion, sensation, movement, and cognition. Although music therapy is a somewhat new-found treatment, it is used prominently today. Administered by a trained therapist, this type of therapy is used in correctional facilities, nursing homes, hospices, and special education schools.
The value of music therapy for centuries, music has been recognized as a treatment for the treatment of physical and mental and physical or mental illness even with pre-literacy people long-distance communication.The origin of music therapy, First of all, music is a widely used leisure activity which