Analysis Of Article: How Music Affects The Body

People listen to music for a variety of reasons. Some listen to music to relax in which it serves as a sort of escape from everyday life, some because they are a fan and follow a certain artist, and others because they can relate the lyrics to their own personal experiences. Whichever the case may be, music has and continues to serve an important role in people’s lives.

Billy Joel once said, “I think music in itself is healing. It 's an explosive expression of humanity. It 's something we are all touched by. No matter what culture we 're from, everyone loves music.” In many ways this quote is very accurate both socially and scientifically. Music is a vital part of almost every culture and serves many purposes culturally as a means of self expression and communication within a culture and the world at large. While music does serve several external purposes, perhaps its most important and fascinating functions happen within the brain when its making or listening to music. Over the years there have been countless studies on music 's effect on the human brain and body and many have concluded that music positively affects the brain by doing things like relieving stress and improving cognitive function, and the body as well, by relieving pain and muscular and cardio vascular tension. Music is an important part of the human experience and affects our brain, bodies and emotions in both abstract and physical ways, making it vital to many facets our well being.

The influence of music on humans contributes to a healthier brain and overall stronger human health. The strong influence music has on humans is undeniable due to the emotional, social and psychological effect it has on the body.

Music can be good for the mind and soul. It can give us peace of mind and help a person to be able to concentrate. Some teachers play calming music during class to help students think. Music can be helped with our health. People use Music Therapy to help with many things. People use the therapy music such as the rain forest or low drum beats to help them go to sleep. Doctors use music to help cancer patients, children with ADD to help calm them down. Music is used to help overcome pain. (Scott, Elizabeth.)

For quite a long time, music has been perceived for its capable consequences for state of mind and feeling and its significance and numerous uses amid festivities, ceremonies, occasions, religious customs, social occasions, and the numerous phases of life. In its different structures, music can be straightforward or to a great degree mind boggling, extemporized or very organized, modern or simple. Whether vocal or instrumental, delighted in as an entertainer, audience or crowd part, music roots itself profoundly inside of the mind and is held notwithstanding when recollections start to blur with time, sickness or ailment. Amid the previous decade, propels in neuroscience and cerebrum imaging have made better comprehension of music 's impact on the psyche, body, and human condition. The numerous features of our working as people are coordinated by and drew in inside different locales of the mind. It would likely be simple for the

Music is a combination of melody and rhythm, it has physiological, psychological and social functional impacts on human body. In the physical level, music can stimulates the body 's autonomic nervous system, which is to regulate the heart rate, breathing rate, nerve conduction, blood pressure and endocrine. In the psychological level, music can cause human brain which is in charge of emotions and feelings do autonomic response, hence change the mood and release the anxiety. In fact, human body has certain circadian rhythm and music has its own rhythm too, when these two aspects are able to resonate, music then can affect the physiological fluctuations, thereby exert a therapeutic effect, named music therapy.

Music is composed of sounds intertwined with melody and rhythm that can have powerful effects on a person. It can help people focus on tasks or calm the mind. Research has shown that music has beneficial effects on the mind, body, and health of a person. A journal article by Rastogi, Solanki, and Zafar (2013) refers, on the contrary, to:

It turns out that, the emotions evoked by music don’t just feel good, they’re healthy for the individual too. A meta-analysis conducted of 400 music studies found out that, listening to music does have the ability to reduce anxiety, fight depression and boost the immune system. In today’s world, the clinical music therapists have even started introducing, prescribing music for everything, from Alzheimer’s to autism spectrum disorder.

Music surrounds people everywhere they go: in the car, at football games, on TV commercials, and in waiting rooms. Our personality is an indicator of what kind of music it is that we choose to surround ourselves with. Furthermore, the music we surround ourselves with has multiple effects on both our bodies and our brains. Whether it puts us in a good mood or distracts us from something more important, music has both positive and negative effects on us. Music can be used as a tool to facilitate so much of our experience in this world.

Some people think that music can positively influence the listener while others disagree and argue that it has a negative impact. Mark Edmundson, the author of “Can Music Save Your Life?,” asserts through his own experience and the research of others that music solely “preserves” the listener’s life as a “balm—cortisone spread” (paragraph 25). His use of a well-known medical supplement makes it more relatable and believable to the reader. The authors of “Feeling the Beat” support Edmundson by stating that they observed an increased sense of confidence in oneself and one’s beliefs in the people they interviewed(Iwamoto, Creswell, & Caldwell 346). Their main support is the quote from one of their interviewee’s who said, “We can identify what they are talking about” (Iwamoto, Creswell, & Caldwell 343). This not only explains why students listen to certain types of music, but also why it can have such an impact on them. Derek Iwamoto, John Creswell, and Leon Caldwell declare their statement that positive influence of music by stating that the majority of the students they observed used their music as a way to

While playing in or listening to a symphony, orchestra, or band, people do not only make or listen to beautiful music, but they get to experience many positive side effects. Michael Jolkovski (2013), a man who studies music, says, “It [music] can satisfy the need to unwind from the worries of life, but unlike the other things people often use for this purpose, such as excessive eating, drinking, or TV or aimless web browsing, it makes people more alive and connected with one another (1).” This statement shows how stress levels lower when one plays music. Both

Everyone hears music at least once a day; whether in the car or at a store. Music surrounds the earth with an atmosphere of sound. It’s in elevators, movies, the radio, television, and even used as ringtones on cellular devices. Listening to these different sounds affect how the human body functions.

The impact of music on positive psychology and emotion is a well known fact. Music has an extraordinary ability to change people’s emotions. In humans, music has the ability to invoke emotions of sadness, happiness and even fear (Goycoolea, Levy & Ramirez, 2013). The ability of music to alter human mood makes it one of the greatest subjects of positive psychology. Seligman (2011) argued that even though a lot of effort has been spent on psychotherapy and pharmacology, such interventions are not

In order to understand how music can affect the body and mind, one needs to understand the composition of sound itself. Don Campbell describes it by

Music elicits an emotional and cognitive response in all who listen to it. It is powerful at the individual level because “it can induce multiple responses – physiological, movement, mood, emotional, cognitive, and behavioral” (Francis, 2008,