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Calculate the total calories of this meal:
4oz. Lean Turkey
2 slices Rye Bread
3 tps. Mayonnaise
1 cup Raw Spinach
A. 714 calories
B. 299 calories
C. 284 calories
D. 527 calories
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- Calculate the following meal plan and provide the grams of Carbs, Proteins, and Lipids (Fats) respectively:4 oz. Lean Turkey2 slices Rye Bread3 tsp. Mayonnaise1 cup raw spinachA. 35 grams, 27 grams, 35 gramsB. 27 grams, 35 grams, 36 gramsC. 40 grams, 40 grams, 27 gramsD. 35 grams, 36 grams, 27 gramsIn this nutritlon label for lasagna, you find that there is too much of a couple things for only one serving. Who eats only one serving of lasagna, anyway? If you eat two servings for dinner, you're getting way too much for one meal. What are the two nutrients that are excessive? Nutrition Facts 1.) Serving Information 4 servings per container Serving size 1 cup (227g) Amount per serving 2. Calories Calories 280 Quick Guide to percent Daily Value (%DV) % Daily Value Total Fat 9g 12% Saturated Fat 4.5g 23% - 5% or less is low Trans Fat 0g Cholesterol 35mg Sodlum 850mg 12% · 20% or more is high 37% Total Carbohydrate 34g Dietary Fiber 4g Total Sugars 6g 12% 14% 3. Nutrients Indludes Og Added Sugars Proteln 15g 0% Vitamin D Omcg 0% Calcium 320mg 25% Iron 1.6mg Potassium 510mg 8% 10% The % Dally Value (DV) tels you how much a nutrient in a serving of tood contributes to a dally dlet 2,000 calorles a day is used for general nutrition advice. O a Sodium & Potassium Calcium & Saturated Fat…How many y calories is there in 1 cup of this cereal? Nutrition Facts B servings per container Servinu size 2/3 cup (55g) Amount per serving Calories 230 %% Daily Value 10% Total Fnt Bg 5% 19aturated Fat 1g Trans Fat Og 0% Cholostorol Omg 7% Sodium 160mg Total Carbohydrate 37g 13% 14% Dietary Fiber 4g Total Sugare 12g 20% Includes 10g Added Sugars Protein 3g 10% Vitamin D 2mcg 20% Calcium 260mg 45% Iron 8mg 6%% Potassium 235mg The Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is usod for general nutrition advice. 345 calories 200 calories 230 calories 400 calories
- Pleeeeaaase sir solve the following questions 1. Meal cost, always depends on the? 2. The ultimate purpose in "time scheduling" required for preparing and serving the meal is to have:Which of the following foods is the most ketogenic-friendly? * 2 points MACRONUTRIENT QUANTITIES (in grams per serving) Carbohydrates High Fat Protein Food A Low High Food B Low Low High Food C High Low Low Food D Low High High Food A O Food B O Food c O Food Da. How many kcal would you get if you ate 3 tablespoons? b. What percent of kcal come from total protein in one serving of the peanut butter? c. List the two mandatory nutrients missing from the food label. Nutrition Facts Serving Size 2 tbsp 32g (32g) Servings Per Container 8 Amount Per Serving Calories 188 Calories from Fat 134 % DV* Total Fat 16g %. Saturated Fat 3g 13% Trans Fat Cholesterol Omg Sodium 156mg Total Carbohydrate 7g Dietary Fiber 3g Sugars 3g 0% 6% 2% 10% Protein 8g 0% • Vitamin C 0% Calcium 1% 3% Calories 2,000 2,500 Tatal Fat Sat Fat Cholesterol Sodium Total Carbohydrate Fiber 65g 20g 300mg 2,400mg 300g 25g 80g 25g 30bmg 2,400mg 375g 30g Less than Less than Less than Less than
- 1) Orange & Ginger Salmon Filet 2) Crispy Haddock Filet Nutrition Facts Valeur nutritive Per 100 g/par 100 g Nutrition Facts Valeur nutritive Per 1 fillet (87 g) / pour 1 filet (87 g) Amount Teneur % Daily Value % valeur quotidienne Amount Teneur % Daily Value % valeur quotidienne Calories / Calories 220 Calories / Calories 180 Fat / Lipides 9 g Saturated / saturés 0.5 g + Trans / trans 0 g Total Fat / Lipides 11 g 16 % 14 % Saturated / saturés 2.4 g + Trans / trans 0 g 12 % 3% Polyunsaturated / polyinsaturés 3 g Polyunsaturated / polyinsaturés 2.5 g Omega-6/ oméga-6 1.5 g Omega-3/ oméga-3 0.7 g Monounsaturated / monoinsaturés 5 g Omega-6 / oméga-6 0.8 g Omega-3 / oméga-3 2 g Monounsaturated / monoinsaturés 5.6 g Cholesterol / Cholestérol 45 mg 15 % Cholesterol / Cholestérol 20 mg Sodium / Sodium 330 mg 14 % Sodium / Sodium 330 mg 14 % Carbohydrate / Glucides 17 g Fibre / Fibres 1 g Carbohydrate / Glucides 14 g 5 % 6 % Fibre / Fibres 0 g 4% Sugars / Sucres 3 g Protein / Protéines 9 g…1. What percentage of your carbohydrates should be from whole grains vs refined grains? 2. Identify each of the following foods as a whole grain or refined grain: рoрcon white rice pasta oatmeal grits wonder bread whole wheat pita breadDiscuss the digestion and absorption of a milk shake made of the following ingredients. 1% skim milk Banana, strawberries, raspberries Wheat germ Splenda Spinach Vanilla extract Please make sure that you discuss the digestion and absorption of each ingredient as it travels from the mouth through each section of the digestive tract. If there is no digestion or absorption please indicate that in the answer.
- Xenical reduces body weight by blocking the absorption of carbohydrates True O False2 W S x Most chemical digestion and nutrient absorption is performed in the # 3 O esophagus O stomach d O small intestine O large intestine C पी एं 4 f % 5 V t g EMC acer Oll < 6 b y & J 7 O C n 8 j 3 9 k X 2 alt РList 3 complex carbohydrates 1. Plant-derived digestible carbohydrate 2. Plant-derived indigestible carbohydrate 3. Animal-derived carbohydrate Explain 3 health benefits of plant-derived indigestible carbohydrates Although they are good for your body, we should not eat too much. Explain why
