Nutrition Facts Serving Size: 1 Serving Amount Per Serving Calories Total Fat Cholesterol Sodium Total Carbohydrate Dietary Fiber Sugars D Saturated Fat Trans Fat D Linguine alle Vongole D Protein Vitamin A 9 %. Vitamin C 16% Calcium 6%. Iron 12% * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. Question 1 Question 2 % Daily Value* 27% 24% 13 % 532.5 kcal 15.6 g 2.5 g 0g 34.4 mg 2750.1 mg 66.3 g 0.7 g 4.8 g 29.2 g Question 3 11 % 115 % 22% 3% How many grams of fat are in one serving of this recipe? (Type only a number) 58% How many milligrams of cholesterol are in one serving of this recipe? (Type only a number) This recipe serves four people. How many calories from saturated fat are in this entire recipe? (Type only a number)
Essential nutrients
These are the organic compounds present in the food that provide nourishment essential for the development and growth of our body. Nutrients not only provide us with the required energy to carry out various biological processes but are also the building blocks for repair and growth in our bodies.
Vitamins
The vitamins are organic molecules required in low concentration for the proper functioning of the body. They cannot be generated in the organism and are taken into the body through the diet. The lack of proper vitamins results in diverse deficiency disorders. They are thus called essential nutrients. The important vitamins are vitamin A, vitamin B complex, vitamin C, vitamin D, vitamin K, and vitamin E.
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